I’m dedicated to improving the abilities and performance of my clients, from children learning fundamental movement skills, adults experiencing pain and looking to get started with a structured exercise program through to elite sporting athletes in individual or team sports.
Qualifications and Experience
Bachelor of Exercise and Sport Science (Deakin University)
Accredited Exercise Scientist (AES, ESSA)
Athletic Performance Coach, Bentleigh Greens NPL U18s
Head of Athlete Development Beaumaris Junior Football Club
Strength and Conditioning Coach, Eastern Ranges Football Club TAC Cup
Athletic Performance Coach, Bayside United, Senior Womens NPL Soccer
High Performance Coordinator, Thornbury High School Football Development Academy (soccer)
What gets me up in the morning?
I enjoy tackling the challenges a new day brings. With the wide variety of work I do as an exercise scientist, each day is different from the last, whether that be the clients and athletes I am seeing, the programs I am coaching or finding solutions to any issues that they’re encountering
What I’m in to
On the weekends you’ll find me in the mountains or forests riding my mountain bike
Those who sleep less than 8 hours per night are at nearly 2 times greater risk of an injury than those who sleep 8 hours or more