The new Annandale gym is now a boutique state-of-the-art facility with expert instructors.
We're open! Welcome to the Annandale gym. We are a community gym, used by students during school hours and open to the public for group sessions at other times. A purpose-built strength and conditioning centre, we're here to help you achieve your health, fitness and wellbeing goals.
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Cycle Fit For extra enjoyment, this session is based on the work-to-rest ratios of some of your favourite cycling events, such as the Tour de France. But you don’t have to be a world-class cyclist – this is suitable for all abilities and ages. Come and ride the route in our world-class spin studio, at your own pace. You’ll improve your cardio strength, build muscle definition and burn calories. |
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Stronger Fitter Faster HIIT An anaerobic and aerobic conditioning session using similar equipment and exercises as Strength for Life sessions, but in a higher intensity environment. If you’re looking to improve your overall health and fitness, and have a great time while doing it, this session is for you. |
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Strength for Life This weight-training session is expertly designed for people of all levels of fitness and strength. You will use strength and conditioning techniques to ensure that you are strong for whatever your life demands, whether it be running after young children, surviving long days in the office or excelling in your weekend sport. |
*For a one-off membership fee, the group training sessions are pay-as-you-go. No lock-in contracts or ongoing costs. Please see the community categories below. All membership sign up fee includes 3 sessions for free ($45 value!)
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Membership type |
Joining Cost |
Per session Cost |
Who is eligible |
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BGS Member (Old Foundation membership) |
$49 |
$15 or 10 for $100 |
• A parent, guardian, grandparent or sibling (over 18 years) of a current BGS student |
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OBGS membership |
$49 |
$15 or 10 for $100 |
• Old Boys (Alumni) |
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Standard Member |
$100 |
$15 or 10 for $100 |
All members of the general public wishing to join (over 18 years) |
| Mon | Tue | Wed | Thu | Fri | Sat | |
| AM |
6.00am (45min)
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6.00am (45min) |
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6.00am (45min) |
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| PM | ||||||
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Not just personal trainers, the dedicated team at the Annandale Gym are all certified Strength and Conditioning Coaches. What’s the difference? They are university educated exercise-science professionals. What they do is prescribe exercise to improve performance while preventing injury.
Philosophy
Be patient, establish foundations, build relationships, earn the right, and have fun, success in whatever you want to achieve will follow.
Qualifications and Experience
Bachelor of Exercise and Sport Science
Honours of Exercise and Sport Science
Masters of Strength and Conditioning
ASCA Level 2 S & C Coach
Head of Strength and Conditioning at Brighton Grammar School
Strength and Conditioning Coach at Brighton Grammar School
Strength and Conditioning Coach at Victorian Fury (Australian Netball League)
Performance Coach Absolute Health and Performance
Strength and Conditioning Coach Derbyshire Institute of Sport (UK)
Strength and Conditioning Coach University of Derby (UK)
Lead Strength and Conditioning Coach Game Changer Performance (UK)
Head of Strength and Conditioning Repton School (UK)
Strength and Conditioning Coach ESS Performance
Assistant Head Strength and Conditioning Coach Geelong Grammar School
Strength and Conditioning Coach Sandringham Football Club (VFL)
What gets me up in the morning?
Having the opportunity to help people achieve their dreams in sport or in everyday life
What I’m in to
Watching or playing sport, spending time with friends and family, traveling and exploring new places
Fun Fact
Children with at least 1 inactive parent are 68% more likely to be inactive (This is a really powerful statistic, let’s ensure we are setting a good example for our children)
If you have any questions on the Annandale Gym and what is on offer, please email us.
